Ep 14: Having Your Own Back

Ep 14: Having Your Own Back

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Ahhh, I love this topic: having your own back. Supporting yourself. Being your own bestie. There was a time not long ago that this would’ve made me roll my eyes so far back into my head it would potentially blind me, but I’ve changed a bit on that front and I love this concept now. In this episode I’m talking about why allowing ourselves to make mistakes and be human helps us to exist with ourselves with more ease – because really, what is the use of pursuing health and wellness if we aren’t ... Maggiori informazioni

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